In the oven, steam or even water, here are our best tips


    Butternut squash comes from the large Cucurbitaceae family and tempts us with its delicious flavour. We teach you how to cook it well!

    in GratinIn soup or roasted in the oven, butternut squash goes well with many recipes. Learn how to properly cook this leading fall vegetable.

    First off, should you peel the squash before cooking it?

    This is not obligatory in any way! You can settle for Rinse it well Butternut squash before cooking itBecause its peel is edible. If you plan to prepare the walnuts in the oven (for example for stuffing), simply cut them in half lengthwise and remove the seeds before placing them in a dish or on a platter. but, The skin is not really a concern and may bother some people. So it’s best to peel walnuts, especially if you cook them in them soupmashed, or slow cooked.

    Several options are available to you. After rinsing it under cold water, Cut the walnuts in half lengthwiseWe remove the seeds and whiskers and place the halves pumpkin In an oven dish. Season with oil and sprinkle Bake at 180 °C for 15 minutes. Hollow out the squash halves slightly, then fill the hollows with the filling of your choice (Minced meat(cheese, onions, etc.) and continue cooking for 15 minutes.

    Even simpler, cut Slices of walnuts that you will place on a non-stick baking tray. Sprinkle with herbs and spices, drizzle with oil and bake for 25 minutes. Simple and delicious!

    Pour water into the bottom of the steamer. Cut the walnut meat into cubes, then put it in it Steam basket Cook for 15 to 20 minutes. You can then blend everything into a puree or serve it with a little juiceWalnut oil Or a few tablespoons of butter.

    How to cook whole walnuts?

    The simplest way to cook walnuts is to cook them whole in their shell. If sweetened in its own juice, it will provide a sweet and flavorful meat.. You can also enjoy their lightly grilled skin, which will come off very easily. To do this, nothing could be easier, just follow these steps:

    1. Preheat the oven At 180°C.
    2. Place the walnuts on a baking sheet covered with parchment paper.
    3. Bake for 1 hour.
    4. We take the zucchini out of the oven and cut it in half.

    As it cooks, the squash will caramelize and turn into caramel Release some juice. Don’t miss this nectar, combine it to serve with squash. Add a little fleur de sel and that’s it!

    Cook butternut squash in kokio

    Pour the water into the bowl, place the walnut cubes in the basket, then turn off the device Program the pressure cooking mode for 8 minutes.

    Cook butternut squash in a pressure cooker

    Proceed as with Cookéo and count approximately 8 minutes of LED whistle.

    Cook butternut squash in water

    Dip the diced walnuts into a large amount of boiling salted water and cook for about twenty minutes until tender. You can then prepare a velouté or puree.

    Start by browning the onions in a hot pan with a little oil, then add the walnut cubes and mix them over medium heat. Season, sprinkle with thyme and Cook for about 20 minutes, adding a little broth if necessary.

    Cook walnuts in Thermomix

    the Thermomix Perfect if you want to prepare Creamy walnut soup. Place one peeled onion in the bowl of a food processor, blend for 5 seconds on speed 5, then add the chopped walnuts and a little oil. Cook for 2 minutes at 100°C on speed 1 then pour about 75cl of water into the pot, season and cook for 20 minutes at 120°C before mixing for 1 minute on speed 10.