Putting fruits and vegetables under water is not enough


    If you buy conventionally grown (non-organic) fruits and vegetables, here’s how to always wash them before eating or cooking them.

    If mere rainfall were enough to remove pesticides, bactericides and other phytosanitary products from fruits and vegetables, they would soon become useless to farmers. It is designed to withstand bad weather. Therefore, it is normal for these materials not to be removed by simply rinsing them offwater Handle! Fortunately, there is Advice for cleaning fruits and vegetables Without the risk of ingesting chemicals. We’ll explain it to you.

    Note that fruits and vegetables should be added when they are not organic

    Even if you won’t eat yours cauliflower Raw or reserve your apples for compote, if the latter isn’t organic, it is Need to go through an extra step To consume it safely. In fact, there’s a good chance they’ve been treated with either insecticides, fungicides, or insecticides. You don’t want to find this on your plate ? All it takes is a very simple cleaning. Good news, everything you’ll need is probably already in your kitchen!

    How to properly clean fruits and vegetables?

    • Prepare a salad bowl with 1 liter of water and 10 cl of water White vinegar Or 10 cl of lemon juice. Don’t have this on hand? Replace the vinegar with two tablespoons of coarse salt or baking soda!
    • Pour the fruits/vegetables into a salad bowl and leave to soak for half an hour.
    • Use a vegetable brush To rub ground vegetable peel: carrotAnd potatoes and others. Follow the same method with the citrus fruits whose zest you plan to use.
    • Rinse with clean water Dry the fruits/vegetables carefully with a clean cloth.